What Clients Say About Working With Alastair
Alastair navigated me through major obstacles rooted at body dysmorphia. I gained a different method of analyzing memories and emotions which have been the impetus to feeling anxiety free in front of mirrors, shopping, and when going out.
I would highly recommend Alastair to anyone who is going through a difficult time or looking for a new approach to self improvement. His methods break your old thought patterns, offer a new perspective, and are very adaptable.
Alastair was a fantastic support to overcome my fear of spiders. After the first session working with different techniques I already felt a big change in my behaviour towards spiders. After working with him a second time I stopped thinking about spiders in daily life and I would even go so far as to say that I have lost my fear! Spiders don't bother me anymore. For me it has been a great success and I can highly recommend Alastair's work.
I can personally vouch for Alastair after trying his sessions. He is very professional and a great guy to work with. He helped me give up smoking and I definitely recommend him. Give it a try people, it can work for you too.
Alastair has been a great help to me, I had demons in my past that he helped me first to confront and then put behind me and move on with my life. I now no longer feel ruled by past issues, thank you Alastair, I hope you continue to help others as you have helped me.
I had the pleasure of receiving some very beneficial help from Alastair. I had a strong aversion to anything injury related (trypophobia). But am pleased to say that I no longer despair at the sight of blood. It has been a great success, I can't thank him enough.
The work done with Alastair has brought me numerous benefits, and most importantly a new outlook on life. Apart from specific results - which were considerable, the biggest impact has been the revelation that your whole mental landscape can change for the better, the most deep-rooted issues can be dealt with given the right method, and changes can happen a lot faster than you might imagine. This optimism in itself has been a great source of strength and resilience, and the foundation for much further self-help.
I've quite smoking now for about 5 months largely thanks to Alastair's helpful advice, techniques and encouragement. I thoroughly recommend giving him a go if you want to kick any bad habits yourself.
I can happily recommend Alastair to anyone giving up smoking. Al gave me some very practical techniques which made quitting so much easier. He's very easy to talk to and, if one method doesn't work, he's got about a million others. Also, for anyone who hasn't tried hypnosis before - it's fun and relaxing, and generally very interesting.
Al, I must thank you very much for your guidance. It's given me great comfort to conquer my fear of snakes and it's also helped with other stressors that don't need to be in my head. You are very passionate about what your work and that was a key ingredient in helping me to get over my own mind. Also, you helped me to see what matters now and what mattered then, which gives me great support for the future ahead.
Whether you are teaching or working in person, you have a great gift and it runs through your passion to help others. I held my first snake in Thailand five days ago and I used what you taught me and I am grateful for that. (picture below)
Alastair helped me to control negative emotions and to feel more comfortable in challenging situations. He is enthusiastic, well informed, and always focused on providing practical help. I recommend his services to anyone wishing to make progress dealing with behaviour they wish to change.
I met with Alastair in desperation after suffering chronic back pain for 5 years. After medical professionals telling me nothing could be done, I hoped he could teach me some techniques for managing the pain psychologically. Instead we worked to treat the pain as a stress response in my body. It was an approach I never would have considered without Alastair and thanks to his understanding, sensitivity and diligence I've achieved results better than I ever hoped for. I am now pain free - able to exercise, to sleep, to drive, to sit - all without discomfort. My quality of life has vastly improved. I can't thank Alastair enough for what he's achieved for me. I highly recommend him to anyone who needs a helping hand.
I came to stop smoking and we did so much more. I'll never thank you enough for all the progress you made me do. All the best!
Alastair is an approachable and friendly therapist who is genuinely motivated by the desire to help. He really helped me when I was struggling with a few things, particularly insomnia. I'd recommend him to anyone who is struggling with a problem they can't manage alone, but also to anyone who is interested in exploring the nature of their own mind and expanding their perspective. Not only did my insomnia improve, but I learnt a lot at the same time!
I have had the pleasure of been coached by Alastair over a few months now, and have been highly impressed by Alastair's knowledge and approach. Alastair is able to create a focused and accepting environment in which I have been able to find a greater calm and acceptance in my life, as well as being able to see notable differences I have with myself and others. It has been a positive experience which I am grateful for.
Alastair helped me with some deep-rooted issues, some relating to things which happened in my past. He has used a variety of techniques and a wide school of knowledge to help me through things. I have learned a lot and value his help as a professional therapist/coach.